In 100 g (Grams) of Mushrooms, portabella, exposed to ultraviolet light, grilled there is 13.1 µg of Vitamin D2 (ergocalciferol). Change amount

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Vitamin D2 (ergocalciferol)

Vitamin D2 (ergocalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D2 (ergocalciferol) other than Mushrooms, portabella, exposed to ultraviolet light, grilled.

Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Mushrooms, portabella, exposed to ultraviolet light, grilled	13.1 µg
Mushrooms, Chanterelle, raw	5.3 µg
Mushrooms, morel, raw	5.1 µg
Mushrooms, shiitake, dried	3.9 µg
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D	1.2 µg
Soymilk (All flavors), enhanced	1.2 µg
Soymilk, original and vanilla, light, with added calcium, vitamins A and D	1.2 µg
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D	1.2 µg
Milk, imitation, non-soy	1.1 µg
Soymilk, original and vanilla, with added calcium, vitamins A and D	1.1 µg
Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E	1 µg
Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2	1 µg
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D	1 µg
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D	1 µg
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D	1 µg
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D	1 µg

Mushrooms, portabella, exposed to ultraviolet light, grilled

Mushrooms, portabella, exposed to ultraviolet light, grilled is a type of Vegetables and Vegetable Products. The most significant nutrients in Mushrooms, portabella, exposed to ultraviolet light, grilled are listed below.

Water	90.66 g	90.66%
Energy (calorie)	29 kcal
Energy (joule)	121 kJ
Protein	3.28 g	3.28%
Total lipid (fat)	0.58 g	0.58%
Ash	1.05 g	1.05%
Carbohydrate, by difference	4.44 g	4.44%
Fiber, total dietary	2.2 g	2.2%
Sugars, total	2.26 g	2.26%
Sucrose	0 g
Glucose (dextrose)	2.26 g	2.26%
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0.43 g	0.43%
Calcium, Ca	3 mg
Iron, Fe	0.4 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	135 mg	0.14%

Nutrients in Mushrooms, portabella, exposed to ultraviolet light, grilled